Kale Mediterranean Chickpea Salad

Kale Mediterranean Chickpea Salad

Kale Mediterranean Chickpea Salad

By Meal Prep Chef

Put your knife skills to the test! This healthy and light salad is a good accompaniment to heavier dishes. Feel free to sub out the cucumber if making during the winter months. Highly modifiable, this salad works with so many dishes and is a refreshing alternative to the common green salad. Not to mention, full of nutrients!

Prep Time: 15 minutes

Yields: 4-6 servings

Ingredients:

½ Cucumber, cut into thin half moons

5 Cherry Tomatoes, sliced in half

¼ Red Onion, finely diced

1 Handful of Raw Almonds, chopped

½ Bunch of Kale, roughly chopped

1 tbsp Parsley, finely chopped

1 tbsp Dill, finely chopped

¼ can Chickpeas, drained & rinsed

1 Lemon

Salt & Pepper

  1. Prepare all ingredients by using a very sharp knife. To be able to finely and evenly prep, a sharp knife is required. A dull knife will bruise the vegetables and cause them to brown more quickly.
  2. Using the kale as a base, top with all salad toppings.
  3. Squeeze fresh Lemon Juice over the salad and season with Salt & Pepper.

 

For fully automated sharpening experience, Work Sharp Culinary's Kitchen knife sharpener,

is a great option for the home cook. It sharpen your home kitchen knives with ease and precision. For $49.99, your knives will be accurately sharp at the push of a button. Check it out at: https://www.worksharpculinary.com/kitchen-knife-sharpener.html

As an added bonus, we offer newsletter exclusive discount codes, so be sure to sign up if you’d like the opportunity to win knife sharpeners, knives and other kitchen tools!